8 Week MBCT Program (January 2025)

Starts in-person Thursday, January 16th, 2025 from 6:15PM to 8:30PM.

Course Dates:

  • January 16th, 2025

  • January 23rd, 2025

  • January 30th, 2025

  • February 6th, 2025

  • February 13th, 2025

  • February 20th, 2025

  • TBD - February 16th or 23rd, 2025 - Mindful Retreat 1:00PM-4:15PM

  • February 27th, 2025

  • March 6th, 2025

  • If asked to set time zone to continue, please select “(GMT-4:00) Eastern Time - Toronto” and “Set Time Zone” to continue to further booking details.

  • Please click “Redeem a Coupon” and enter discount code on either booking page. Please contact us if code is not working.

  • Please contact us to cancel or for a refund.