6 Week Online Navigating Anxiety: Essential Mindfulness Tools for Greater Ease

Saturdays, 10:30 AM to 12:00 PM (Online)

  • Session 1: September 6, 2025

  • Session 2: September 13, 2025

  • Session 3: September 20, 2025

  • Session 4: September 27, 2025

  • Session 5: October 4, 2025

  • Session 6: October 11, 2025

  • If asked to set time zone to continue, please select “(GMT-4:00) Eastern Time - Toronto” and “Set Time Zone” to continue to further booking details.

  • Please click “Redeem a Coupon” and enter discount code on either booking page. Please contact us if code is not working.

  • Please contact us to cancel or for a refund.