Mobility and Spine Hygiene (Single Class Drop In)

In-person Tuesdays from 7PM-8PM.

Choose from the individual class dates below and join us for one session or a couple throughout the program. These classes are part of our 4-Week Mobility and Spine Hygiene Program, which can also be booked as a complete four-week experience.

  • If asked to set time zone to continue, please select “(GMT-4:00) Eastern Time - Toronto” and “Set Time Zone” to continue to further booking details.

  • Please click “Redeem a Coupon” and enter discount code on either booking page. Please contact us if code is not working.

  • Please contact us to cancel or for a refund.