Dan Duguay is a seasoned martial artist with extensive experience in various disciplines. Holding a Nidan rank in Shotokan Karate after 5 years of dedicated practice, he has also achieved Ikkyu ranks in both Ryurei Aikido and Shinkido, accumulating an impressive 15+ years of experience in each. Beyond the realm of martial arts, Dan is a devoted Vipassana meditation practitioner for over a decade, embodying a holistic approach to personal well-being. With a profound connection to Mahayana and Zen Buddhism for over 20 years, he brings a deep spiritual dimension to his teachings and practices.

In addition to his martial arts and spiritual pursuits, Dan has integrated psychological perspectives into his life, having lived experiences with Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS) therapies. This multifaceted background reflects his commitment to personal growth and development.

Professionally, Dan is a highly qualified Sustainability Specialist, holding a Bachelor and Master of Engineering. His diverse educational background, coupled with a professional coaching designation from New Ventures North, positions him as a versatile expert capable of addressing complex challenges in both the physical and intellectual realms.