0
Skip to Content
Mindfulness At Centrepointe
Home
About
MBSR
MSC
Stretch and Unwind (New)
Mobility and Spine Hygiene (New)
Mindfulness Retreats
Mindfulness Tools for Anxiety
Our Team
Contact Us
Frequently Asked Questions
Space Rental
What is Mindfulness?
Meditations
Blog
Book Now
Mindfulness At Centrepointe
Home
About
MBSR
MSC
Stretch and Unwind (New)
Mobility and Spine Hygiene (New)
Mindfulness Retreats
Mindfulness Tools for Anxiety
Our Team
Contact Us
Frequently Asked Questions
Space Rental
What is Mindfulness?
Meditations
Blog
Book Now
Home
About
Folder: Programs
Back
MBSR
MSC
Stretch and Unwind (New)
Mobility and Spine Hygiene (New)
Mindfulness Retreats
Mindfulness Tools for Anxiety
Our Team
Contact Us
Folder: +
Back
Frequently Asked Questions
Space Rental
What is Mindfulness?
Meditations
Blog
Book Now

The Three Pillars of Mindfulness By Carole Trépanier

Apr 6
Written by Harnoor Wadhwa
Harnoor Wadhwa
Next
Next

Seeking Mindfulness and Awareness of the Present Moment By Sabina Wasserlauf

CONTACT US

Email us at: info@mindfulnessatcentrepointe.com ‍ ‍
Or call us at: 613-226-5050

261 Centrepointe Drive
Nepean, ON, K2G 6E8

Newsletter Block
This newsletter signup form needs a storage option. Edit the block and enter a storage location via the Storage tab.

Sign up with your email address to receive news and updates.

Thank you!