8 Week MBCT Program (Thursday Evenings)

  • If asked to set time zone to continue, please select “(GMT-4:00) Eastern Time - Toronto” and “Set Time Zone” to continue to further booking details.

  • Please click “Redeem a Coupon” and enter discount code on either booking page. Please contact us if code is not working.

  • Please contact us to cancel or for a refund.

Starts in-person Thursday, September 25th, 2025 from 6:15PM to 8:30PM.

Course Dates:

  • September 25, 2025

  • October 2, 2025

  • October 9, 2025

  • October 16, 2025

  • October 23, 2025

  • October 30, 2025

  • Retreat: Saturday, November 1, 2025, from 9:45AM to 12:45PM

  • November 6, 2025

  • November 13, 2025