8 Week MBCT Program (Thursday Evenings)

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Starts in-person Thursday, October 9th, 2025 from 6:15PM to 8:30PM.

Course Dates:

Session 1: October 9, 2025

Session 2: October 16, 2025

Session 3: October 23, 2025

Session 4: October 30, 2025

Session 5: November 6, 2025

Retreat: November 13, 2025 from 5:30-8:30PM

Session 7: November 20, 2025

Session 8: November 27, 2025