8 Week MBSR Program (April 2025)

Starts in-person Wednesday, April 16th, 2025 from 6:00PM to 8:30PM.

Course Dates:

  • Orientation: April 16, 2025 — 90-minute session

  • Session 1: April 23, 2025

  • Session 2: April 30, 2025

  • Session 3: May 7, 2025

  • Session 4: May 14, 2025

  • Session 5: May 21, 2025

  • Retreat: Saturday, May 25, 2025, from 9:30 AM to 3:30 PM

  • Session 6: May 28, 2025

  • Session 7: June 4, 2025

  • Session 8: June 11, 2025

  • If asked to set time zone to continue, please select “(GMT-4:00) Eastern Time - Toronto” and “Set Time Zone” to continue to further booking details.

  • Please click “Redeem a Coupon” and enter discount code on either booking page. Please contact us if code is not working.

  • Please contact us to cancel or for a refund.