8 Week MBSR Program (April 2025)

Starts in-person Tuesday, April 15th, 2025 from 6:00PM to 8:30PM.

Course Dates:

  • Orientation: April 15, 2025 — 90-minute session

  • Session 1: April 22, 2025

  • Session 2: April 29, 2025

  • Session 3: May 6, 2025

  • Session 4: May 13, 2025

  • Session 5: May 20, 2025

  • Retreat: Saturday, May 24, 2025, from 9:30 AM to 3:30 PM

  • Session 6: May 27, 2025

  • Session 7: June 3, 2025

  • Session 8: June 10, 2025

  • If asked to set time zone to continue, please select “(GMT-4:00) Eastern Time - Toronto” and “Set Time Zone” to continue to further booking details.

  • Please click “Redeem a Coupon” and enter discount code on either booking page. Please contact us if code is not working.

  • Please contact us to cancel or for a refund.